Intermittent Fasting
Made Simple
The easiest way to track your fasting journey. Start your fast, see your progress, achieve your goals.
Download on theApp Store🔒 No data collected · 100% Privacy focused
Everything You Need to Succeed
Simple, powerful tools to reach your fasting goals
One-Tap Tracking
Start and stop your fast with a single tap. Simple timer shows your progress in real-time.
Track Your Trends
Visualize your fasting history with beautiful charts. See patterns and stay motivated.
Smart Reminders
Never miss a fast. Get gentle reminders to start or end your fasting window.
Dark Mode
Easy on your eyes, day or night. Beautiful dark theme that saves battery.
Multiple Plans
Choose from 16:8, 18:6, 20:4, OMAD, and more. Pick what fits your lifestyle.
100% Private
Your data stays on your device. We never collect or share your information.
Fasting Guides & Tips
Expert articles on intermittent fasting, schedules, and weight loss
Best Fasting App in 2026: Simple, Private, and Effective
Find the best fasting app for your goals in 2026. Compare what matters, skip the bloat, and see why a simple, free, privacy-focused tracker like Easy Fast wins for most people.
Fasting Schedule: How to Build a Plan That Fits Your Life
Compare popular fasting schedules and learn how to build an intermittent fasting plan that matches your work, sleep, and social life for long-term success.
Intermittent Fasting Schedule: Find Your Perfect Eating Window
Learn how to build the best intermittent fasting schedule for your lifestyle, compare popular eating windows, and optimize your fasting hours for energy, results, and long-term success.
Loved by Fasters Worldwide
"Lost 15 pounds in 2 months! This app made fasting so easy. Just tap to start, tap to stop."
"Finally an app that doesn't overwhelm you. Easy Fast is exactly what the name says!"
"My energy levels are through the roof! After 3 weeks of 16:8 fasting, I feel like a new person."
Frequently Asked Questions
Is Easy Fast really free?
Yes! Easy Fast offers a free version with essential fasting features. Premium unlocks advanced analytics.
What fasting methods are supported?
16:8, 18:6, 20:4, OMAD, 5:2, and custom schedules.
Does the app collect my personal data?
No. All fasting data stays on your device.
Start Your Fasting Journey Today
Join over 1 million people transforming their health with Easy Fast.
Download on the App StoreFree to download · Easy Fast for iPhone